Nutri-Move

Introducing NutriMove - Balancing Healthy Eating & Active Living

NutriMove is an 8-week management programme that introduces its members to a healthy lifestyle by balancing a realistic and obtainable nutrition plan with an introduction to an active lifestyle in a fun and supportive environment. A core goal of NutriMove is to ensure that the balance between exercise and healthy eating is achieved and maintained.

In order to implement sustained and effective management of diabetes and other chronic diseases of lifestyle, including obesity, it is imperative to incorporate healthy eating habits and choices into one’s lifestyle.

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